A Safe Space for Men Navigating Grief and Loss
Especially meaningful for men grieving the loss of a child, wife, partner, or loved one.
6-week small group | Guided by Renew Coaching | Supportive, respectful, confidential
What makes this group different? Why Join Us?
For Men
Built specifically for men and the ways in which many men experience, carry, and express grief.
Gentle Structure
Each week (6 weeks) includes a theme, guided reflection, optional sharing, and practical support.
No Pressure
Participants are never forced to speak. Listening is also participation and completely acceptable.
Many men come to grief carrying pain, silence, responsibility, anger, numbness, or exhaustion. All of that is welcome here.
You may not always have words for your grief, but you know the weight of it.
This group may be for you if...
For fathers and men grieving the loss of a child.
The loss of a child changes everything. It can affect identity, marriage, family relationships, work, faith, and the ability to imagine the future. Men often carry this grief quietly while trying to protect others, stay functional, or make sense of something that cannot be explained. This group makes room for that kind of grief with care and without pressure.
- grief that feels unspeakable
- anger, numbness, guilt, helplessness, or deep sadness
- strain on relationships and daily life
This is not about having the “right words.” It is about having a place where grief does not have to be hidden.
What you can expect
A Small, Supportive Group Setting
Space for grief in all its forms
Guided weekly themes
Support that honors each man’s pace
Respectful and confidential conversation
Practical reflection tools
A Compassionate Facilitator Who Understands Grief And Transition
No one is expected to fix their grief. The purpose is support, reflection, and connection.
6-Week Group Overview
This group is lead by a certified grief facilitator and is designed for grief support, reflection, and connection. It is not a substitute for therapy, crisis care, or emergency mental health support. Participants who need a higher level of care will be referred to appropriate clinical resources.
Week 1 — Arriving With the Weight
A grounded introduction to the group, shared agreements, and beginning to name the experience of grief.
Week 2 — The Many Faces of Men’s Grief
Exploring how grief can show up as sadness, anger, numbness, guilt, silence, distraction, overwork, or isolation.
Week 3 — The Loss That Changed Everything
Making space for the story of the loss and its impact, including the loss of a child, partner, or other loved one.
Week 4 — Carrying Grief in Daily Life
Looking at grief in relationships, work, routines, parenting, sleep, and the pressure to keep going.
Week 5 — What Helps, What Hurts
Identifying supportive coping tools, unhelpful patterns, and ways to ask for support without shame.
Week 6 — Continuing Forward Without Leaving Them Behind
Honoring the person who died while considering what support, ritual, and next steps may look like moving forward.