I help people navigate life's most important decisions
compassionate Guidance when Life Changes Unexpectedly.
When life changes in ways you never expected, it can be difficult to know where to turn. You don't have to navigate them by yourself. Whether you're grieving the loss of someone you love, facing a major life transition, or preparing for life's final chapter, I provide compassionate guidance, steady support, and a safe place to take your next step with clarity, confidence, and genuine care.
Linda Trignano
Certified Life Coach & End-of-Life Doula
Grief and Loss
Compassionate support when life breaks your heart.
Guidance after death, divorce, illness, caregiving loss, ambiguous loss (a person, role, or future you expected is gone in some way), and all the other invisible forms of grief.
End-of-Life Doula
Comfort, presence, and advocacy at life’s final threshold.
Emotional, spiritual, and practical support for individuals and families before, during, and after death.
Ambigious Loss
Acknowledgment, honoring, and validation.
Acknowledging sorrow when there is no clear ending or resolution. Offering validation for what is felt, while learning to move forward with compassion and gentleness.
Legacy Writing
Reflecting deeply, writing intentionally.
A gentle process that guides you in expressing your story, lessons, and hopes—creating something lasting and deeply personal.
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"I am deeply thankful for your assistance in the life coaching you provided to me. Your guidance has been instrumental in helping me navigate challenges, stay motivated, and thrive in my career. The impact of our sessions has been truly inspiring, providing a healing experience for which I am deeply grateful."
April Turch
/ Finance
Hear what they say
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Incredibly supportive, she helped me to develop a plan of action that felt both achievable and exciting.
Anna Smith
UI/UX Designer
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I feel grateful to have found such a wonderful coach, and I highly recommend Linda to anyone looking to make positive changes in their life.
Paul Simons
Financial Consultant